Meridian Tapping – EFT

Meridian Tapping Therapy (MTT) works with the meridian energy lines in the body – the same ones that are used by acupuncture – but we don’t use needles. It is similar to EMDR (rapid eye movement therapy). The style of MTT that Stina uses comes from Emotional Freedom Technique (EFT), which was developed by Gary Craig. It is an amazing healing technique that is easy enough that children can learn to use it, and at the same time it has the capacity to deal with very serious issues.

MTT is often used in coaching to help people deal with the issues surrounding changes in dietary and exercise regimes, or to deal with painful memories.

If you have had an introduction to tapping and would like to be reminded of how it works, click here.

If you have not had an introduction to tapping, please check out the “how to” videos on and then come back here!

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